We’re doing a Health Week promo at London Tigers Sports Complex for the first week of February – FREE taster activities for you! Come along and try one out! Please share
STRENGTH & CONDITIONING: Improve strength, power, build muscle and burn fat
Thu 1 Feb: 5.30 – 6.30 pm
LEGS, BUMS & TUMS: Tone up, firm up and burn fat from your tummy, hips, thighs and bottom!
Thu 1 Feb: 6.30 – 7.30 pm
BOXERCISE: Keep fit with concepts from boxing
Thu 1 Feb: 8.30 – 9.30 pm
ZUMBA: Aerobic exercise using Latin- American dance music
Fri 2 Feb: 11 am – 12 pm
OTAGO: Leg muscle strengthening and balancing exercises for older people to prevent falls
Fri 2 Feb: 2 – 3 pm
TAI CHI: Graceful exercise combining deep breathing and relaxation with flowing movements
Sun 4 Feb: 12 – 1 pm
Get your New Year off to a healthy start with a New You!
FREE TASTER SESSIONS FOR EVERYONE!
Book your FREE space now! Contact Connor on 07850 453 397 or email firstname.lastname@example.org
London Tigers Sports Complex, Spikes Bridge Park, West Avenue, Southall UB1 2AR
London Tigers hosted the Conservative Friends of Bangladesh Social Action Project Shapla in Sylhet, Bangladesh from 16th Sept