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AgeActivity 60+

Are you aged 60+ and looking for something to do, learn or just meet others? Well, AgeActivity 60+ is for you!

 

Our Older People’s Project at London Tigers Sports Complex encourages older people to be as independent as they can for as long as they can, but also offers advice, support and access to services as their circumstances change and questions arise regarding their future.

 

And as we deliver more services for older people in consultation with older people, these activities becomes a regular feature in their life, so older people no longer have to feel or be alone anymore.

 

The following are the services we offer:

 

  • Chair-Based Exercises: This improves mobility, strength and heart health. Our qualified instructors will guide you through light age appropriate exercise with a proven plan of healthy work-outs.

 

  • Coffee Morning: Our top tea-brewers will take care of you with a cuppa and biscuit. Chat, relax and get to know some familiar faces.

 

The following are some testimonies from our service users:

 

“Since joining I have met new people, done interesting things and had fun. In general it has opened up my life, I’m no longer lonely I’m busy!”

 

 “I love getting out and about even on a wet day; I have fun with my friends. It’s lovely to be with people!”

 

“Since retirement it has provided some structure in my new way of life. Lots of new friendly people who care.”

OUR QUALITY MARKS AND PARTNERS

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